Unfortunately, heart attacks are one of the most common injuries in the country. It is reported that the body shows signs of a heart attack six months before it occurs. Have you experienced any of these symptoms? If so, you may need to make an appointment with your doctor.
In the United States, cardiovascular disease is the leading cause of death. It can be caused by a variety of conditions that affect heart function. These include coronary heart disease, arrhythmias and congenital heart defects.
You can improve your heart health by improving your diet, exercising, taking iron supplements and increasing your intake of omega-3 fatty acids through food sources or supplements. In the meantime, pay attention to the following symptoms that alert you to the fact that your body may be prone to a heart attack.
SIGNS OF A HEART ATTACK
A heart attack can occur when the flow of blood and oxygen to a part of the heart is blocked. The heart muscle begins to die from lack of oxygen. If blood flow is not restored quickly, that part of the heart may die. If medical intervention is not performed immediately, the entire heart may die, which, of course, will result in death.
HERE ARE SIX WARNING SIGNS TO WATCH FOR IF YOU ARE CONCERNED ABOUT THE POSSIBILITY OF A HEART ATTACK
One of the first signs of a heart attack is severe fatigue. Of course, fatigue is a normal feeling after physical exertion or a long day at work. However, if you feel tired and run down all the time, you may need to schedule a checkup with your doctor to monitor your heart health.
It’s not natural to get enough sleep, eat well and not feel physically exhausted, but still feel tired.
Sleep disturbances are another warning sign of a heart attack. Your subconscious mind may tell you that something is wrong. You may wake up frequently, go to the bathroom at night or feel very thirsty during the night. If you have no logical explanation for these sleep problems, see your doctor.
SHORTNESS OF BREATH.
Shortness of breath can be an important sign that you have a heart problem. When your heart is not getting enough oxygen, you may feel short of breath.
SHORTNESS OF BREATH.
Another early sign of a heart attack is indigestion. It’s not normal for your stomach to rumble all the time. However, certain spicy and irritating foods usually cause indigestion.
Consult your doctor if you experience increased anxiety that cannot be explained.
WEAKNESS OR HEAVINESS IN THE HANDS
When your heart does not get enough oxygen to function, it can send impulses to your spine. When this happens, the nerves connecting your heart, spine and hands send impulses that cause pain in your hands. If you feel numbness in your hands, you may be having a heart attack.
Watching for these warning signs of a heart attack could save your life. Share this information with your loved ones to protect their hearts too!